Creating a healthy tomorrow today

As the holiday season approaches, many of us find ourselves reflecting and looking for ways to give back to those who are less fortunate. This time of year often reminds us of the simple yet meaningful joys in life—like going for a walk, connecting with others, and finding opportunities to support those in need.

This holiday season, we ask that you consider donating to the Healthy Tomorrow Foundation. We have one purpose: to create a healthy, happy tomorrow for all Nova Scotians, through movement. Our programing inspires Nova Scotians of all ages to experience the many benefits that movement can provide, including a better mood, more energy and a fun, easy way to spend time with loved ones. 

On average, Nova Scotians are already less active than most other Canadians. Sedentary time contributes to the increase of lifestyle-related diseases, which affect the quality and length of our lives. It also puts a strain on our struggling health-care system. 

This is where the Healthy Tomorrow Foundation comes in. 

We want to create a cultural shift where movement is part of Nova Scotians’ daily lives. We believe movement should be accessible, inclusive and, most importantly, fun. We started with Kids Run Club, which has been helping kids build healthy habits to last a lifetime for 18 years. Our campaign, Make Your Move, encourages Nova Scotians of all ages to move more every day, because we know that making small changes can have a ripple effect. 

We want to continue making a positive impact on Nova Scotians’ physical and mental health.

We need you, our community of supporters, to invest in a healthy and happy tomorrow for all Nova Scotians. Please consider supporting the Healthy Tomorrow Foundation today. Together, we can make an impact.

Have a safe and joyful holiday season.